The Three Week Diet Review : Does Brian Flatt’s Weight Loss Program Really Work
Losing weight in a month seems like a distant dream. No matter what you try and how hard you exercise, body fat just wouldn’t let you go. And what if there is a special occasion approaching Like a wedding or your anniversary? you definitely want to look your best. Losing weight requires time and patience and if you don’t have both, you need to try something innovative and effective like the 3 week diet.
What’s the 3 week diet?
3 week diet is actually a short term program which helps in quick and effective weight loss. The program claims that if you stick to the program, you will lose around 5-10 kg of weight in just 21 days. The creator of this program, Brian Flatt markets it as a scientific and reliable program and gives 100% guarantee that by following this diet you will lose weight quicker than any other diet available in the market.
3 week diet review
If you are thinking of purchasing this program, we have brought for you the 3 week diet review to help you make informed decision.
A Little More Info On The Three Week Diet
Who can benefit from this diet?
This program is suitable for any person, irrespective of their body type, weight, dedication and age group. If you are looking to lose weight quickly and you don’t have much time, or you have been let down by other weight loss plans in the market; you need to try the 3 week diet plan.
How does the 3 week diet work?
So, the 3 week diet consists of 4 manuals written by Brian Flatt who has been a fitness coach since a long time. The manuals consist of following parts:
Introduction manual- The first part is your introduction manual. The science behind weight loss is explained and how this diet can make you effectively lose weight in short span of time. It also covers extensively the supplements that you need to expedite the process. You will also understand why at least three weeks are needed for effective burning of body fat.
The diet manual- diet manual of the 3 week diet plan is divided into three phases and each Part is 1 week long. The first phase is the detox phase followed by an optional fasting phase and the last would be two different low carb phases. It also tells you ways by which you can calculate your Body mass index (BMI) and how it’s important in losing weight. Also, it lets you know what to eat during these 3 weeks, how to eat it and when to eat it. Also, Brian tells you how to time your meals in such a way that you burn fat 24/7.
Workout manual- even though the diet manual is sufficient for you to lose weight, if you really want better results, you should follow the instructions given in workout manual. The workouts included do not take much of your time and it’s still very effective. Hence, your excuse wouldn’t work that you just don’t have enough time to go to the gym. These exercises will take only around 20 minutes of your day everyday for three weeks.
Will power, motivation and mindset manual- even if you followed all the tips in the above three manuals, you are still not going to succeed in losing weight if you don’t have the required willpower and you are not motivated enough. It’s your mindset that fuels you to perform better. This manual comes with several motivational and mindset tips that you should follow not only in these three weeks, but also in other circumstances in your life. These effective tips would be eye opening for many people.
Pros of the 3 week diet
Easy to understand- now you don’t need to have technical knowledge of stuff to understand what the manuals are trying to tell you. Each manual is written in a way keeping normal audiences in mind and so the information is presented in a simple language. The basic stuff is explained with the help of illustrations and useful pictures.
Encourages healthy eating- probably the best part of this plan is that it encourages you to eat healthy, it doesn’t encourage you to starve yourself. And by eating healthy, we don’t meet eating celery or salads for the entire day. The diet manual asks you to eat balanced food with right amount of healthy fats, carbohydrates and lean protein. Hence, there are no strict food rules that you have to follow no matter how much you hate it.
Money Back Guarantee On This Program
One of the main indicators that suggest that this is going to be a very effective program is that it comes with a 60 days money back guarantee. It means that the creator has full faith in his product and he is not just looking to make some quick money by duping his customers. However, If you are unsatisfied with the product, you can claim within 60 days and your entire money will be refunded, no questions asked.
Time consideration – The 3 week diet plan claims to help you around 10 kgs of weight in just 3 weeks which means that this plan is result driven. It doesn’t beat around the Bush and comes straight to the point. You don’t need to make long diet plans and wait for it to work. This plan works quickly when your motivation level is still high.
Cons of the 3 week diet
The diet recommended in the manual is not suitable for vegans as it asks you to consume meat and eggs.
Many customers have complained that the program is only available in digital version. The digital version is available instantly when you make the full payment. But for some people, it’s not enough.
So Can You Really Lose 23 pounds in Just 21 Days ?
You bet You Can lose weisght with this program. It comes with the right strategies you need to know when it comes to your diet. There are four different pahses to making this plan work in helping you burn off the fat in 21 day. Rather than write about it here, just visit the main site and get the information first hand
The 3 week diet program is an effective program which you can purchase if you are short on time and you wish to lose weight quickly. It Comes in four manuals which are simple to understand and easy to follow. All you have to do is have a little patience for three weeks. The plan is also very cheap and even though it’s price is $47, you can even get it for discounted price. For us, this program is worth a try for people who are super busy and wants to get effective results quickly. For More Info Click Here
If you would like to visit the home page to see for your self visit the main site here to learn more about the Three Week Diet